Past Clients Include:
You want more than running screen to screen and occasionally forcing yourself to go to pilates.
You deserve more than tired, busy, and "fine."
You want something that's yours: a life where you wake up energized and on purpose instead of tossing and turning at night wondering, "is this is all there is??"
In The Compass Club, we call it a Secret Dream: the desire for more meaning that whispers to you in the middle of the night and has you writing aspirational to-dos in your phone.
But don't worry. If you're stuck setting the same goals month after month without making progress or you're not even sure who you ARE anymore, you don't have to figure it out alone.
Here’s the tea...
"I'll wait til things calm down" is usually hiding one of these Secret Fears:
The Golden Handcuffs
You toss and turn at night, worrying you can't possibly add another thing to your full plate. You'd have to quit your job, sacrifice your benefits, and risk your hard-earned financial security to make time to do something as "selfish" as what you really want.
The Inner Critic
Every time you think about taking more time for yourself to do something new, a voice whispers: "who am I to do this?" "I'll never stick with it," and “if I change too much, my loved ones won't relate.” Ouch.
The All-Or-Nothing Trap
You’re worried it will become yet another thing you start and give up on... unless you do a bunch of sh*t you hate, like: wake up at 5am, grind until 11pm, and habit-stack like a robot. But maybe the bigger fear is actually succeeding... because what if you end up hating that reality too?
Your Secret Dream is more doable than you think.
Doing your Secret Dream is WAY more doable and *gasp* fun when you have personalized guidance to bust through old patterns and the support of a community to cheer you on.
Introducing:
The Compass Club™
The supportive community and personalized guidance to get clear on what actually lights you up and create the time and energy to DO it, one Bite-Sized Life Experiment at a time.
"Emily led me on the path of believing in my abilities, narrowing in on my passions, and helping me recognize where I can carve time into my life to focus on my personal goals.
I'm now better able to recognize my magic and say YES to passion projects that bring joy into my life."
– Dawn, mom of three & horticulturalist
As you run your Bite-Sized Life Experiments, you'll gain clarity on what you really want, capacity to make progress on it (and your to-dos!), and confidence your Secret Dream is inevitable.
Bite-Sized Life Experiments really do make your Secret Dream more fun and doable. Here's what Elizabeth said:
"Over the past months, I've become less fearful and anxious, more curious. I've shifted my mindset from feeling I need to make big changes to be happy to one where I'm doing small experiments."
Let's break it down...
#1: Clarity on What You Want
We'll get just enough clarity on your next step by reconnecting with your intuition (spirit guides optional!) and leverage your Human Design to uncover your unique genius and the way you naturally work.
Next, we'll design your first intuitively led and science-backed Bite-Sized Life Experiment so you can see what actually lights you up in as little as 15 minutes, a few times a week.
🎁 Includes how to clear your to-do list overwhelm in under 10 minutes
#2: Capacity to Make Calm Changes
Next, we'll free up MORE time and energy for you by reducing stress: you'll sprinkle in science-backed practices you can do in 3 minutes or less to signal calm in a way your body actually understands. Yes, even when wrangling stakeholders at work or taking bold actions that used to scare you (like teaching your first yoga class or hitting publish on your Substack).
🎁 Includes how to streamline your calendar, set feel-good boundaries, and infuse more magic into your everyday life with soulful rituals.
#3: Confidence to Make Lasting Progress
As your capacity to make calm changes grows, you’ll stop repeating old procrastination, perfectionism, and self-doubt behaviors and instead fine-tune your Bite-Sized Life Experiments so progress feels delicious to you. Your confidence, momentum, and sense of purpose will naturally grow too.
Plus, you'll always feel supported with a guide ready to help you troubleshoot and a community of other women cheering you on.
🎁 Includes our quarterly live community challenges and breathwork ceremonies to keep your momentum going.
Before you know it, your Secret Dream is part of your everyday life and you're ready to level up again. This is the system that grows with you.
Imagine your life 6 months from now…
- In 2-3 weeks: You stop the evening doom scroll. You have a fresh, clear vision of what you really want and you're running your first Bite-Sized Life Experiment without feeling like you’ve added another chore to your to-do list.
- In 4-8 weeks: You close your laptop at 4:30pm, energized and with everything ready for tomorrow. You spend your extra time and energy making progress on your Secret Dream and then are fully present with your family––no arguing about dishes or answering late night emails.
- In 3-6 months: You have the "rocket-fuel" to actually DO the thing. Whether you've launched your business, started teaching a class, or made massive progress on your creative project, you have unstoppable momentum. You're even getting positive reviews at work, not because you're hustling harder, but because you're finally trusting your intuition and operating from a full tank.
Don't Just Take My Word For It.
What doing your Secret Dream actually looks like:
From "Shoulds" to Feel-Good Boundaries:
Jennifer S., a school therapist and mom of a toddler and a newborn, was constantly putting others' needs first. She joined The Compass Club during her mat leave to create more balance. Inside, she learned what actually lit her up and that prioritizing her own needs wasn't selfish. She set healthy boundaries that changed her family's culture and helped her feel calm and clear on what really matters––even when she returned to work.
From Busy Tech Leader to Award-Winning Coach:
Danièle, a mom of two juggling a demanding tech career and sports schedules, dreamed of pivoting into coaching. But instead of forcing a scary leap, she leaned on our support and used our flexible system to figure out how to make her dream doable even with her busy schedule.
She ran Bite-Sized Life Experiments to take on pro bono clients, and blended her new coaching skills into her manager role to mentor her direct reports. The result? She reached her required accreditation hours and won a leadership award at work, all while operating with less stress!
From Tech Burnout to Calm Momentum:
After a layoff, Celina used our safe space to calm her nervous system and figure out what's next. She said, "I had all these ideas and projects I wanted to work on, but wow... I didn't realize how stressed I was."
By running Bite-Sized Life Experiments instead of trying to "optimize herself harder," or rush into taking a new role that would burn her out again... she recovered from a decade of tech burnout, reconnected with her intuition, and got the clarity she craved. Soon she started taking action from a much more grounded place and even got an idea of a future side business: luxury cat bandanas!
Join The Compass ClubTM
the supportive community where women ditch stress and create more purpose by doing their Secret Dream in as little as 15 minutes a day
The Support You Receive:
Your Investment Options
It's like investing in a weekend retreat, except The Compass Club helps you integrate all the shifts into your everyday life long-term... rather than just "going back to normal" after you get home Monday.
Wanna chat before you join?
Book a 30-Min Compass ChatThe Compass Club is "an investment that comes back to you and helps you become who you want to be."
I'm Emily Schickli, and I discovered this approach the hard way (so you don't have to).
In the heart of Silicon Valley, I used the cracks of my time while working full-time in tech to figure out what my Secret Dream was. And with the support of a close-knit community of women cheering me on, I did it through Bite-Sized Life Experiments.
Like you, I was wearing golden handcuffs. Making good money. Achieving everything I was "supposed" to. But every day ended with me face-planting on the couch. Alone.
You probably feel the same way. Maybe you've burned out or taken on too many projects trying to prove yourself. Maybe you're caught in a cycle of migraines or chronic pain despite all the self-care hacks that never seem to stick. That was my story for five years.
Instead of forcing a massive life overhaul, like quitting your job or moving somewhere the pace is slower, you can do your Secret Dream within the life you’ve already built when you have the right support.
By running Bite-Sized Life Experiments in a supportive community of other women, you compound wins over time: you increase your capacity and become clearer on what actually lights you up.
Your first round of Bite-Sized Life Experiments may be all about healing your nervous system and reconnecting with your intuition, like mine were.
As you gain more capacity, your Secret Dream may come to you while sitting in a conference room or in the middle of the night. Say yes when it arrives, and you’ll unlock vital life force energy that helps you show up in the rest of your life.
After I started my Secret Dream of teaching yoga on the side, I cared less about office politics, got my projects done faster, and even got promoted.
Over time, my dream got clearer and I ran more Bite-Sized Life Experiments. Today, I blend my Masters from the University of Chicago and certifications in Life Coaching, NeuroLinguistic Programming (NLP), Shamanism, Reiki, Yoga, and Meditation to help women like you do their Secret Dream, too.
That's all to say...
You can bring your Secret Dream to life without hustling harder or a scary leap. I'd love to walk you through it and offer a safe space when life gets messy because I'm the queen of permission slips.
Hannah used Bite-Sized Life Experiments to heal her nervous system as a burned out accountant and then to do her Secret Dream of teaching yoga part-time.
Hannah completed her yoga certification before joining The Compass ClubTM, but lacked the confidence to start. After focusing her Bite-Sized Life Experiments on recovering from chronic stress from a previous toxic work environment, she felt like she was ready to start thriving. An opportunity came up to teach a yoga class for free at a folk music meet-up. She said yes!
That single class generated the "rocket fuel" she needed to start making her yoga business a reality with her next set of Bite-Sized Life Experiments. With coaching from me and the encouragement of the community, she reached out to her new job’s office facilities manager and was given a free space to teach a series of classes to her coworkers!
Is The Compass Club your next aligned step?
You can do your Secret Dream without quitting your job, skipping family dinner, or waking up at dawn to optimize harder. You just need a supportive room and a guide to help you create the capacity and right path for you.
This IS for you if you're:
- The Corporate Professional or Business Leader: Whether you’re managing a team, analyzing research, balancing the books, or running the calendar of an exec, you’re done feeling like you’re always stressed, always behind. You’re ready to make space for YOU and something that lights you up
- The Education Leader, Therapist, or Caretaker: You spend your day holding space for everyone else. By the time your day ends, your emotional battery is at zero. You’re ready to have enough energy to do the creative project or business that feeds your soul
- The Woman at a Pivot Point: You're moving through a major transition like empty-nesting, navigating a career change, or rebuilding after a divorce. You're ready to figure out your purpose and who you are when you're just you
This is not a fit for you if:
- You just want to "optimize" yourself harder: If you're looking for pure productivity hacks, advanced business coaching, or a program that demands accountability with 150% perfection, this isn't your vibe
- You're allergic to a little bit of magic: We frequently work with astrology, Human Design, Oracle cards, and soulful rituals to find your direction. If that sounds like nonsense to you, it won't resonate
- You want to be anonymous: The Compass Club is a safe space with high-proximity support from me and a close-knit community of women. While it's 100% introvert-friendly with zero pressure attendance and cameras optional... If you want the vibe of hiding in the back of a lecture hall and never talking to anyone, this room isn't it
Frequently Thought-Of Questions:
"I’m already at max capacity. Won't this be another thing on my to-do list?"
"I struggle with consistency and/or am neurospicy. Will this work for me?"
"Is this just for people who want to quit their job?"
"Is this just for women?"
"What's the live support like?"
"What happens if I fall behind or can't attend the live calls?"
"What's the refund policy, and how long am I committed?"
"What happens once I enroll?"
"Can I ask another question?"
As Jennifer A. and Nora share: The Compass Club is "a supportive, soulful space" to "consider your dreams and how you can turn them into meaningful action."
Still have questions? Let's Chat!
Email me directly at [email protected] and we'll have an honest conversation to help you figure out if The Compass Club is the right next step for you. It may take me a few days to get back to you because I personally respond to every email and I'm a human, not a robot :)
Or you can book a 30-minute Compass Chat to get to know each other better, ask your questions, and feel confident moving forwards (either way - no pressure!)
BOOK A CHATCopyright Mind Body Dharma, LLC
DISCLAIMER: Your results will vary and are limited to your background, experience, and work ethic. All inner work and lifestyle changes entail risk as well as massive and consistent effort and action to get results. If you’re not willing to accept that, please DO NOT register for this program. Please also note that I am not a medical or mental health professional, and therefore, I do not diagnose illness, disease, or medical disorders. My counsel, resources, and recommendations in stress relief, work-life balance, mindfulness, and physical movement should never replace the advice of your physical or mental health professional. My programs are in accordance with my own experiences, intuition, and training. You are responsible for actions that you do in accordance with or against any advice given by me. Neither Mind Body Dharma nor I are liable in any way for any issues that may arise through the use of or after this coaching program.